Pregnancy is a wonderful time of expectation and preparation for motherhood. However, maternal bliss is sadly not the only feeling pregnant women experience during this time. There are many health issues, including back pain, that come up during pregnancy that can’t be treated through the same means as would normally be the case. That’s why a specific approach is needed…
Though conventional, Western medicine offers a lot of reliable solutions for many health issues, there are plenty of things we take from Eastern medicine that often prove effective in treating the various problems we may have with our health. Tried and tested for many years, Chinese medicine can help you by providing you a means of reducing stress and muscle…
What is sports massage? As the name suggests, sports massage is a solution designed to help with strains caused by sport activity. It has become very popular, along with other physiotherapy treatments, among many professional athletes, as well as amateur sport enthusiasts. Different techniques and methods of massage are used depending on type of training performed, level of muscle strain,…
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Soft tissue massage/classic In ancient Greece massage was a crucial part in treating gladiators and it has been used successfully both for pleasure and as healing remedies. Specifically combined petrissage, effleurage, kneading and other techniques are used to reduce inflammation, tension of overused muscle, and promote healing process. Bamboo massage As well as the warm comforting, relaxing feeling a client…
Mobilisations, traction, home exercises programme Physiotherapy is one of the best ways to help people with injuries, illnesses, or disabilities through movement, exercise, education, manual therapy, as well as advice. It’s the perfect means of staying in good health no matter what age you are. If you are struggling with pain or simply wish to prevent a disease from coming…